Our Manual therapy treatment restores functional range of movement in the joints through tissue manipulation, using a combination of trigger point, fascial manipulation, myofascial, active and passive release techniques.
Shannon has provided professional sports massage treatments since 2008, working with athletes from many sports including – boxing, kickboxing, MMA, judo, powerlifting, strongman, bodybuilding, highland games, crossfit, triathlon, swimming, rugby league & union.
Treatments are 30min in duration, we suggest that once clients have been treated they go down stairs to the gym and use that new range of movement and to solidify the new movement pattern. Clients will also be given specific mobility drills to take away and work on.
To booking an appointment please contact – firstname.lastname@example.org