PRICING2018-11-16T10:10:21+00:00

 Membership Options

Yearly Membership

$22per week
  • Access to the gym 365 days per year. Yearly membership has a 12 month term contract for the discounted weekly membership fee. Billed on a monthly basis.

Standard Membership

$25per week
  • Access to the gym 365 days per year. Standard membership has no contract, we only ask that you give us 4 weeks notice to cancel. Billed on a monthly basis.

Programming Add-On

$25per week
  • Programming can be added on to any membership. Add-ons have no contract, we ask for 4weeks notice to cancel this option. Billed on a monthly basis.

Casual Gym Visit

$10per visit
  • Casual access to sydneys best strength gym. Casuals visits must be booked in as the gym is swipe card access and there is not always staff available – Email us

Recovery Room

$15per hour
  • Access to our Recovery Room containing – An Infrared Sauna, Spa with 200kg of magnesium & Cold Pulnge Pool. Bookings are per person per hour.

Services

1 on 1 Coaching

$150per ses
  • Private 1 on 1 technical coaching session with head coach Shannon Green, working on correcting form on the major lifts, including exercises to fix any imbalances that may be hindering progress.

1 on 1 Coaching

$100per ses
  • Private 1 on 1 technical coaching session with one of our experienced coaches, working on correcting form on the major lifts, including exercises to fix any imbalances that may be hindering progress.

Manual Therapy

$75per treatment
  • In our manual therapy treatments we use various techniques such as – Trigger point, ART, Fascial manipulation & Sports deep tissue massage to improve joint range of motion and function.

Nutrition Consulting

$150per ses
  • Nutrition consulting can either be via Skype or in person with Dr.Luke Delvicchio or one of our other experienced coaches. 14day food diary or metabolism test is required before consult.

Metabolism Testing

$120base test
  • Metabolism testing is run by sports scientist Dr.Luke Delvicchio, this is a clinical test that has been used in nutritional research to determine individual metabolic rate via respiration, booking essential.

Online Training

Online Coaching

$50per week
  • Coaching package includes custom designed program for your individual goals, weekly video analysis with technique corrections and program adjustments.

Online Coaching

$50per week
  • Coaching package includes custom designed program for your individual goals, weekly video analysis with technique corrections and program adjustments.

Online Coaching

$50per week
  • Coaching package includes custom designed program for your individual goals, weekly video analysis with technique corrections and program adjustments.

Coaching + Nutrition

$70per week
  • Coaching & Nutrition is a customised plan based on your individual goals with weekly diet, program and video technique adjustments.

Nutrition Package

$45per week
  • Customised nutrition plan based around your individual goals, includes weekly diet check ins and updates, this can be stand alone or added to other packages.