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Renaissance Periodization Sydney Seminar
June 17, 2018 @ 10:00 am - 3:00 pm
With Dr. Mike Israetel, Dr. James Hoffmann & Dr. Melissa Davis.
When – Sunday 17th of June 2018
Time – 10am – 1pm
What –
Dr. Mike Israetel will present on “Advanced Considerations in Diet and Training.” Once you’ve got the basics down, these more nuanced strategies will help ensure continued gains.
Dr. James Hoffmann will be presenting on Recovery Theory and Strategies. Recovery is a HUGE part of success but is so misunderstood. James will outline the basic theory and make tons of real-world recommendations on how to best recover from training to get best results.
Dr. Melissa Davis (a Neuroscientist) will be talking about how to plan and execute your diet best in relation to psychology. She’ll address body image, goal setting, realistic goal choice, goal timing, and strategies to stay motivated both during and after your diet.
Where – The event will be held at Warrior Performance. Unit 1/59 Cawarra Rd, Caringbah, NSW, 2229
How to Register – $200 cash on the door