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GPC Bench Bash – Bench Press Only Competition


When – 12th August 2018 (Sunday)


What – Raw and equipped event. This is a GPC sanctioned event and will be only open to GPC members. Follow this link to become a GPC member


National records can be set/broken at this event – http://www.gpcaustralia.com/index.php/gpc-australia-records/records


Where – The event will be held at Warrior Performance.  Unit 1/59 Cawarra Rd, Caringbah, NSW, 2229


Weigh in – 24 & 2 hour weigh-ins
Saturday – 10am-1pm
Sunday – 8am-9am (Lifting starts at 10am sharp)


How to Register –

1. Transfer comp fee $75 to – Shannon Green, BSB – 082-367, Acc – 89-664-4465 using your name as a reference
2. Email a copy of your payment recipit to – coach@warriorperformance.com.au
3. In that email list your – Name, Age, Gender, Weight division, Events – Bench Only and whether you are Raw or Equipped.
4. You must hold a current GPC membership to enter.


READ THE RULE BOOK – http://www.gpcaustralia.com/index.php/join-gpc/gpc-australia-rule-book


Contact – Shannon Green  (0404841914) or coach@warriorperformance.com.au


*Competition fees are non-refundable