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PRODID:-//Warrior Performance - Personal Training, Strength and conditioning, Strongman Sutherland Shire - ECPv5.1.2.1//NONSGML v1.0//EN
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X-WR-CALNAME:Warrior Performance - Personal Training, Strength and conditioning, Strongman Sutherland Shire
X-ORIGINAL-URL:https://www.warriorperformance.com.au
X-WR-CALDESC:Events for Warrior Performance - Personal Training, Strength and conditioning, Strongman Sutherland Shire
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TZOFFSETFROM:+0000
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DTSTART:20180101T000000
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DTSTART;TZID=UTC:20180616T100000
DTEND;TZID=UTC:20180616T170000
DTSTAMP:20260605T232001
CREATED:20180426T095524Z
LAST-MODIFIED:20181112T023448Z
UID:2454-1529143200-1529168400@www.warriorperformance.com.au
SUMMARY:BioLayne Sydney Training Camp
DESCRIPTION:Layne and Holly instruct the main lifts in addition to demonstrating prehab and rehab exercises for various injuries and imbalances. They will break down the squat\, bench press\, and deadlift in detail showing how to perform them in a safe manner and elicit maximum strength. They will take time to personally look at each person and make sure they give them specific recommendations for their own individual body type. They will also discuss various accessory movements for strength and hypertrophy such as the hip thrust and blood flow restriction training. \n\nLimited to 20 participants\nDate: Saturday June 16\nTime 10am – 5pm\nLocation: Sydney\, Australia\nVenue: Warrior Performance Gym\nPrice $399 AUD\n\n  \nTickets Available Here – https://www.biolayne.com/blog/appearances/australia/ \n
URL:https://www.warriorperformance.com.au/event/biolayne-sydney-training-camp/
LOCATION:Warrior Performance Caringbah\, 2/1 Cawarra Rd\, Caringbah\, NSW\, 2229\, Australia
CATEGORIES:Warrior Performance
ATTACH;FMTTYPE=image/jpeg:https://www.warriorperformance.com.au/wp-content/uploads/2018/04/30728274_10109566612947780_58435834675724288_o.jpg
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