ABOUT THE DOUBLE DRAGON BOOT CAMP

Our Boot Camp is a fun, high density circuit training program that will challenge you physically and mentally. It is 6 weeks of motivating training that will take your results to the next level.

The physical benefits from boot camp style training include:

• Increased fitness (cardio) levels.
• Significant reductions in body fat.
• Post workout Fat loss.
• Increased muscle shape and tone.
• Improved Sleep & Greater Energy.

What makes the Double Dragon Boot Camp different?

• It is run in & outdoors, so it’s not affected by weather conditions.
• We incorporate strongman, caveman, military & MMA (mixed martial arts) style training.
• Utilizing routines that we use to get top-level, world caliber Fighters into shape.
• Safe & fun program design, with a focus on correct exercise technique.
• Run By Internationally Trained & Certified Strength & Conditioning Coaches.
• Close to train station.
• Plenty of parking.
• Amenities: showers and change rooms.

The Boot Camp is run two mornings per week (Tuesday & Thursday at 6am) class goes for 45mins.
The boot camp costs $190 per month payed @ the gym, or a 10%, discount for online sign up $174, both options includes a Double Dragon Boot Camp T-Shirt (value $30)

There is a pay per class option it is $25.

For a limited time we are offering a 1 week free trail bookings are essential.